It doesn’t have to be painful.

After their first sessions, people often say, “Why didn’t I start this sooner?” There are many reasons folks are hesitant to get started with therapy:

Afraid of being judged
Uncomfortable sharing private information
Worried it will make things worse
$$$

I promise you will not be judged.. I believe everyone has the right to live their life however they choose. I will never push you to share anything you’re not ready for. And I will try not to open up any boxes we won’t have time to pack up before you go. As for cost, I accept Medicare, Aetna, Blue Cross Blue Shield, Cigna, United Healthcare and OpenPath, as well as reasonably-priced cash pay.

Your negative thoughts cause you to have difficult feelings about those thoughts. Those difficult feelings can lead to actions you’re not proud of. By changing the way you think, your feelings will change, and you’ll find yourself having actions that are more “YOU”.

You’d be shocked at how a few simple communication tips will help you get along better with the people around you. Communication is all about setting, negotiating and enforcing “boundaries”. Come hang with me and learn how to do boundaries right.

“Everything I ever learned, I learned by first making a mistake.”

Your first consultation is on me.

Schedule it today

Drop me a line.